Plum tomato (in English: Plum tomato) is a type of tomato that is mainly used to produce sauce. This tomato is a rich source of vitamin C, antioxidants, and fiber, and its consumption can help maintain heart health, reduce inflammation, and strengthen the immune system.

In addition, it contains potassium, vitamin K and other essential minerals that can be effective in blood pressure control, bone health and nerve function. It is also low in calories and can help those trying to lose weight. Since it can be consumed fresh or cooked, it increases dietary diversity and health.

Characteristics of plum tomatoes
A plum tomato is a type of tomato with a more cylindrical or oval shape that has fewer holes compared to standard round tomatoes. These tomatoes have more firmness, which makes them more suitable for preparing sauces and packaged products such as tomato paste.

Characteristics of plum tomatoes

Properties of plum tomatoes
Plum tomato is one of the most consumed and popular fruits all over the world, which has many properties. This fruit contains vitamins, minerals and antioxidants that are very beneficial for health. This type of tomato is a rich source of vitamin C, which acts as a strong antioxidant and promotes skin health, immune system and heart health. It also contains vitamin K, which is beneficial for bone health. This tomato contains fiber that can help reduce the risk of heart disease, control blood sugar levels and maintain digestive health.

Plum tomatoes contain a lot of potassium, which is useful for blood pressure control and muscle health. This fruit contains a small amount of calories and can help control weight and reduce the risk of obesity. It is also full of water and electrolytes, which can be very effective in replenishing the body and controlling the electrolyte balance. According to these properties, the consumption of this type of tomato is recommended as one of the useful and essential foods for health.

Nutritional value of plum tomatoes
The nutritional value of plum tomatoes per 100 grams is as follows:

Energy: 18 kcal
Protein: 0.9 grams
Fat: 0.2 grams
Carbohydrates: 3.9 grams
Fiber: 1.2 grams
Sugar: 2.6 grams
Vitamin C: 14 mg
Vitamin A: 833 IU (17% of the recommended daily amount)
Potassium: 237 mg
Iron: 0.3 mg
According to these values, plum tomatoes are a good source of vitamin C, vitamin A, potassium, and fiber.

Nutritional value of plum tomatoes

How to store plum tomatoes
Tomatoes that are of good quality but less than ideal, such as plum tomatoes, are best kept at room temperature. These types of tomatoes do not have much effect in cold environments. On the other hand, cherry tomatoes, which usually taste better, are best stored at lower temperatures to maintain better quality and flavor.

Buy plum tomatoes
Buying plum tomatoes in bulk from the producer can be a great opportunity to promote business and provide high quality products. When buying plum tomatoes in bulk, it is very important to choose a suitable supplier with a history and guarantee the quality of the product. Guaranteeing the quality of products ensures their freshness and health. The best plum tomato producers provide a wide variety of high quality products.

Also, they can provide services to their customers that include timely shipping, proper packaging, and fair pricing. Principles to be considered include product quality assurance, reliability of inventory supply, ability to offer diverse products, and most importantly, respect for international health and quality standards. Finally, suppliers who pay special attention to these issues can be considered as trusted partners for supplying plum tomatoes in bulk.

Buy plum tomatoes

Benefits of buying plum tomatoes from Kalat Trading
Buy plum tomatoes from Bazargani Kalat because here there is a guarantee of quality, high freshness and reasonable price. Plum tomatoes contain vitamin C and potassium, and their consumption can help maintain heart health and lower blood pressure. By buying from Kalat Trading, you can be sure that the products are sourced from local and organic farms that help the environment and sustainable agriculture. Also, by supporting local businesses, you help the local economy. As a customer, you can benefit from the reliability and trust of the organization that supplies these products.

Kalat Trading is an active company in the field of vegetables and fruits. Also import or export different types of vegetables and fruits. As a result, it can have different markets around the world and engage in international trade in this field. To cooperate with this business, get in touch to benefit from a free consultation.

Contact number: 09382033572